Where Does Yoga Come From?

In the Upanishads we find descriptions of ancient societies, such as those of India, Egypt, Greece and Rome. The Upanishads also tell us about ancient philosophies, such as those of Taoism, Buddhism and Hinduism. One of the most interesting sections of the Upanishads is the discussion of yoga. There we learn that yoga began with the worship of the Sun God, Brahma, and moved away from him into a more pantheistic culture.

where does yoga come from

Where Does Yoga Come From?

In the Upanishads we find descriptions of ancient societies, such as those of India, Egypt, Greece and Rome. The Upanishads also tell us about ancient philosophies, such as those of Taoism, Buddhism and Hinduism. One of the most interesting sections of the Upanishads is the discussion of yoga. There we learn that yoga began with the worship of the Sun God, Brahma, and moved away from him into a more pantheistic culture.

 

Yoga was most widely practiced in India under the Maharaja’s and has roots in Tantra, the religious discipline which arose in India and spread to Tibet, Nepal and the Sri Lanka. According to the legends, Lord Buddha once traveled to India to study yoga with the monks, but was dismayed at the absence of systematic practice. He went back home to recuperating his lost energy and time. Many of the Upanishads attribute this development of yoga to an actualisation by Buddha, when he went back to India to teach it to His disciples.

 

The meaning of all this lies in the Upanishads. The ancient Indian texts give us a vivid picture of the way in which yoga was practised back then. We also learn that it was common to perform yoga under the guidance of a teacher, and that there were ritualistic activities, meditation and the taking of prescribed medicines. It is important to note that yoga came to be associated with asceticism, and its importance has only been increasing since the twentieth century. Today, yoga is widely practiced not only in India but in many countries throughout the world.

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